Of all the symptoms women bring up in perimenopause and menopause, brain fog and memory changes are the ones that scare them the most. Not the hot flashes. Not the weight gain. The moment a woman can't find the word she's looking for mid-sentence — a word she's used a thousand times — or walks in... View Post

When most people think about hormone replacement therapy, they think about the decision to take it or not. What doesn't get nearly enough attention is the decision that comes right after: how you take it. Because it turns out that the delivery method — specifically whether estrogen goes through y... View Post