With today's standard American diet (and even with the healthier diets), we are no longer starving on a macronutrient level; we have the carbs, fats and proteins we need. However, on a micronutrient level, due to the less rich soil, our bodies are low in what makes it run well. Below are general suggestions to get your body & brain back and running at it's best.
Always use pharmaceutical grade supplements to ensure quality as lower grade products may have lead, arsenic, mercury, aluminum and cadmium.
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