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If you're in menopause and gaining weight despite eating the same way you've always have, exercising consistently, and doing everything you've been told to do — you're not failing. The advice is failing you. The standard guidance around diet and exercise was largely developed in research populati... View Post
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GLP-1 medications like semaglutide and tirzepatide have been genuinely life-changing for a lot of people. The weight loss is real. The metabolic benefits are real. But there's something that doesn't get talked about nearly enough — and we see it regularly in our patients at The Lee Clinic. These ... View Post