-
A new 2026 study confirms perimenopause doubles your cardiovascular risk — but the researchers left out one important intervention. Here's what the evidence actually says. If you're in perimenopause and no one has talked to you about your heart health, this is your sign to start that conversatio... View Post
-
For decades, women were told the same thing: hormone replacement therapy was a short-term fix. Five years maximum. Get through the worst of it and then get off. The goal was the lowest dose for the shortest possible time. That guidance shaped an entire generation of medical practice — and left mi... View Post
-
It's Not Just Hot Flashes and Night Sweats: The Full Picture of Perimenopause and Menopause Symptoms
When most people think of menopause, they think of two things: hot flashes and night sweats. And yes, those are real and they are common. But they represent a tiny fraction of what the hormonal transition of perimenopause and menopause can actually do to the human body. Every week at The Lee Clin... View Post -
Of all the symptoms women bring up in perimenopause and menopause, brain fog and memory changes are the ones that scare them the most. Not the hot flashes. Not the weight gain. The moment a woman can't find the word she's looking for mid-sentence — a word she's used a thousand times — or walks in... View Post
-
When most people think about hormone replacement therapy, they think about the decision to take it or not. What doesn't get nearly enough attention is the decision that comes right after: how you take it. Because it turns out that the delivery method — specifically whether estrogen goes through y... View Post