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GLP-1 medications like semaglutide and tirzepatide have been genuinely life-changing for a lot of people. The weight loss is real. The metabolic benefits are real. But there's something that doesn't get talked about nearly enough — and we see it regularly in our patients at The Lee Clinic. These ... View Post
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Here's something most women in their 40s have never been told: the most rapid bone loss of your entire life doesn't happen in old age. It happens in the two years leading up to your final menstrual period — and in the first few years after. By the time you've been through menopause for a decade,... View Post
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Dr. Briffa writes: "[There was] a study in which institutionalised Brazilian individuals aged 60 or more were treated with calcium, plus either vitamin D (D3) or placebo. Vitamin D was given at a dose of 150,000 IU once a month for two months, followed by 90,000 IU once a month for a further fou... View Post
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"Older women who don’t get enough vitamin D may be slightly heavier than those who do. A Kaiser Permanente study, published online in the recent issue of the Journal of Women’s Health, looked at more than 4,600 women aged 65 and older for a four and one-half year period. Researchers found women... View Post