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Intermittent Fasting can result in decreased fat mass, increased muscle mass, improved glucose tolerance, improved lipid profiles, decreased inflammation, higher mitochondrial (which produces the energy in our cells) volume, and protection from obesity. And one study found that there was a 40 percent decrease in recurrence in breast cancer in those survivors who practiced an interval of at least 13 hours of time-restricted feeding daily. View Post -
In a preliminary study conducted by the National Institute of Health (NIH) of testosterone therapy in older men found that restoring levels to those of healthy young men improved sexual function and to a smaller extent effected their ability to walk and the sense of vitality. This study include... View Post -
In a recent study published in the Journal of Clinical Endocrinology (which included twenty patients with a BMI of greater than 30) and lasted over four months, it was determined that the majority of the weight loss that occurred while following this very low calorie ketogenic diet (VLCD )was... View Post
